Pain Relief
Epona massage therapies can make a huge difference in relieving acute or chronic pain by reducing Cortisol and increasing Serotonin.
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Injury Recovery
Massage can help the body recover from injury and increase flexibility, stability, range of motion and endurance.
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Mobility & Fitness
For sports or everyday activities we can increase your mobility and fitness and help you reach your goals.
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Relaxation & Wellbeing
Massage is the science based solution to boosting wellbeing and encouraging relaxation in the mind and body.
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The Benefits of Massage
Massage is very beneficial for helping ease physical aches and pains, at Epona we can offer a variety of massage techniques to cater for your needs, be that a deeper massage to work into the muscles or a lighter massage to relax the body.
If you have the following condition or ailment you may wish to consider massage therapy:
- Arthritis
- Anxiety
- Asthma
- Carpal Tunnel Syndrome
- Cerebral Palsy
- Chronic Fatigue Syndrome
- Depression
- Diabetes
- Digestive Conditions
- Frozen Shoulder
- High Blood Pressure
- Insomnia
- Muscle Spasms
- Menstrual Pain
- Migraines
- Neck Tension
- Osteoporosis
- Sciatica
Massage can aid with the following:
- Reduced levels of stress and anxiety
- Pain relief
- Improve sleep
- Boosts immunity
- Headache relief
- Improved skin
- Improved digestion